GET TIPS FOR YOUR FITNESS PERSONALITY TAKE THE QUIZ
strength that starts from within
At BodyByBree, we help you build habits that align your body and mind through strength training, mindset coaching, and sustainable nutrition. It’s not about doing more. It’s about doing what matters most.
strength that starts from within
At BodyByBree, we help you build habits that align your body and mind through strength training, mindset coaching, and sustainable nutrition. It’s not about doing more. It’s about doing what matters most.
strength that starts from within
At BodyByBree, we help you build habits that align your body and mind through strength training, mindset coaching, and sustainable nutrition. It’s not about doing more. It’s about doing what matters most.
STRENGTH THAT STARTS FROM WITHIN
At BodyByBree, we help you build habits that align your body and mind through strength training, mindset coaching, and sustainable nutrition. It’s not about doing more. It’s about doing what matters most.
EXPLORE COACHING OPTIONSstrength that starts from within
At BodyByBree, we help you build habits that align your body and mind through strength training, mindset coaching, and sustainable nutrition. It’s not about doing more. It’s about doing what matters most.
STRENGTH THAT STARTS FROM WITHIN
At BodyByBree, we help you build habits that align your body and mind through strength training, mindset coaching, and sustainable nutrition. It’s not about doing more. It’s about doing what matters most.
EXPLORE COACHING OPTIONS
MEET Bree
I’m Bree Cox, a certified personal trainer, nutrition specialist, behavioral change coach, and mom of four. I know how challenging it is to make time for yourself while managing family, work, and everything in between. But when you start prioritizing your health, every part of your life improves.
With almost two decades of experience and thousands of women coached, I’ve learned that lasting transformation doesn't come from restriction. It comes from aligned habits, simple structure, and a plan that meets you where you are.
The BodyByBree method focuses on five pillars: movement, nutrition, mindset, accountability, and community. We tailor your coaching using Enneagram insights to help you break old patterns and build habits that feel natural and sustainable.
You don't need another reset. You need support that works with your real life. When you enjoy the process, trust your body, and feel strong in your routine, everything changes.
Welcome!
STRENGTH THAT STARTS FROM WITHIN
At BodyByBree, we help you build habits that align your body and mind through strength training, mindset coaching, and sustainable nutrition. It’s not about doing more. It’s about doing what matters most.
EXPLORE COACHING OPTIONSI’m Bree Cox, a certified trainer, nutrition coach, and mom of four. I know how hard it is to make time for yourself, but when you do, everything gets better.
The BodyByBree method helps you build real habits with workouts, mindset tools, and support that fits your life. No extremes, just sustainable change that feels good and lasts.
Welcome!
MEET Bree
I’m Bree Cox, a certified personal trainer, nutrition specialist, behavioral change coach, and mom of four. I know how challenging it is to make time for yourself while managing family, work, and everything in between. But when you start prioritizing your health, every part of your life improves.
With almost two decades of experience and thousands of women coached, I’ve learned that lasting transformation doesn't come from restriction. It comes from aligned habits, simple structure, and a plan that meets you where you are.
The BodyByBree method focuses on five pillars: movement, nutrition, mindset, accountability, and community. We tailor your coaching using Enneagram insights to help you break old patterns and build habits that feel natural and sustainable.
You don't need another reset. You need support that works with your real life. When you enjoy the process, trust your body, and feel strong in your routine, everything changes.
Welcome!
Welcome!
“
I can't thank you enough.
Your program totally transformed my body, gave me confidence and also improved my lifestyle. I am proud of myself and am so happy with what we were able to accomplish!
MORE CLIENT EXPERIENCES
Training Programs
TRAINING PROGRAMS
BUILT FOR LIFE
Whether you're gaining strength, pregnant, or healing postpartum, there's a plan for you.
Join the SEE YOURSELF CLEARLY Challenge
$1,000 Cash Prize Winner
+ Weekly $100 Winners!
COACHING PROGRAMS
Whether you're working out at home or in the gym, beginner or advanced, my coaching programs are designed to help you build lean muscle, boost your energy, and stay consistent. With personalized training, macro-based nutrition, and mindset support, you'll create lasting habits that fit your real life.
FIND MY FIT
CLEAN SUPPLEMENTS
I created the BodyByBree supplement line because I couldn’t find clean, effective options I trusted for myself or my family. Every product is made without artificial sweeteners, flavors, or preservatives and is designed to support your body from the inside out.
SHOP SUPPLEMENTS
MINDSET + EDUCATION
True transformation starts in your mind. Explore free tools, podcast episodes, guided meditations, and mindset tips that help you stay consistent, build confidence, and create lasting change from the inside out.
VISIT RESOURCES
Better Me with BodyByBree
THE PODCAST
Real conversations to help you grow mentally, emotionally, and physically.
Each episode of Better With Me explores mindset, wellness, and personal development through solo episodes and expert guest interviews. We cover everything from emotional health and nutrition to relationships, self-talk, and living with intention.
Stay Connected
Surround yourself with women who are lifting, growing, and showing up for themselves every day. Get weekly updates with mindset tips, wellness tools, and encouragement from women on the same journey.
Stay Connected
Surround yourself with women who are lifting, growing, and showing up for themselves every day. Get weekly updates with mindset tips, wellness tools, and encouragement from women on the same journey.
JOIN THE COMMUNITY
Get in on the latest updates
Join the BodyByBree community and never miss another promotion or upcoming deal!
Get in on the latest updates
Join the BodyByBree community and never miss another promotion or upcoming deal!