Only a week down but I love the balanced approach with helping me mentally and not just with the physical side. Highly recommend

I have always been someone who has to work out at the gym and with other people. I loved attending classes so I could just show up and have someone tell me what to do. Having four little kids in five years, it was getting harder and harder to make time to go to the gym. So I decided to try working out at home. I have absolutely loved this program!!! I love that it pushes me physically and mentally, and that I still get to “show up” and be told what to do!

I just finished my 8 week challenge and I couldn’t be any happier!! This program has been the best thing I could do for myself after having a baby! I’m seriously amazed how great I look.. but I mean I did but in the hard work!! Couldn’t have done it without Bree and her team.

This program is worth it! I have to admit I was skeptical at first. A friend of mine recommended Bree because of the postpartum things she had posted on Instagram. I wanted serious help with ab separation (diastasis recti) without having to have surgery. So, I decided to take a chance on an Instagram fitness trainer. I couldn't be more pleased and grateful that I did. This program has been absolutely amazing. Bree and her team are responsive and there for you every step of the way. I chose the home workout plan because I have equipment and not enough time to get to an actual gym. Bree motivated me to actually get workouts done on my own. The accountability is there. Bree is also a cheerleader for you. She wants you to succeed. There's also weekly mindful Monday challenges that help you get stronger mentally as well. There's monthly recipes as well. Bree even does your macro calculations for you. One of the best things is that the white first week is education to help set you up for success! Every 2 weeks the workouts change up so you don't get bored or complacent with them. After 8 weeks of training, I'm down a total of 12 inches everywhere and 10lbs. My ab separation is starting to close and get better. I'm going to continue on with this because it's working. Bree made an excellent program for new mommas. It's an absolute Must and totally worth it!

I’ve worked out with Bree’s programs for over two years now and all the challenges are amazing and my body has totally transformed! She is so knowledgeable and has taught me so much about macros and how to be mentally and physically strong!! Definitely recommend!!

Only a week down but I love the balanced approach with helping me mentally and not just with the physical side. Highly recommend

I have always been someone who has to work out at the gym and with other people. I loved attending classes so I could just show up and have someone tell me what to do. Having four little kids in five years, it was getting harder and harder to make time to go to the gym. So I decided to try working out at home. I have absolutely loved this program!!! I love that it pushes me physically and mentally, and that I still get to “show up” and be told what to do!

I just finished my 8 week challenge and I couldn’t be any happier!! This program has been the best thing I could do for myself after having a baby! I’m seriously amazed how great I look.. but I mean I did but in the hard work!! Couldn’t have done it without Bree and her team.

This program is worth it! I have to admit I was skeptical at first. A friend of mine recommended Bree because of the postpartum things she had posted on Instagram. I wanted serious help with ab separation (diastasis recti) without having to have surgery. So, I decided to take a chance on an Instagram fitness trainer. I couldn't be more pleased and grateful that I did. This program has been absolutely amazing. Bree and her team are responsive and there for you every step of the way. I chose the home workout plan because I have equipment and not enough time to get to an actual gym. Bree motivated me to actually get workouts done on my own. The accountability is there. Bree is also a cheerleader for you. She wants you to succeed. There's also weekly mindful Monday challenges that help you get stronger mentally as well. There's monthly recipes as well. Bree even does your macro calculations for you. One of the best things is that the white first week is education to help set you up for success! Every 2 weeks the workouts change up so you don't get bored or complacent with them. After 8 weeks of training, I'm down a total of 12 inches everywhere and 10lbs. My ab separation is starting to close and get better. I'm going to continue on with this because it's working. Bree made an excellent program for new mommas. It's an absolute Must and totally worth it!

I’ve worked out with Bree’s programs for over two years now and all the challenges are amazing and my body has totally transformed! She is so knowledgeable and has taught me so much about macros and how to be mentally and physically strong!! Definitely recommend!!

I am so grateful for this program. I have been so proud of myself for still working out 5 days a week and I feel confident that I will heal faster this time around because of it. It’s given me what I need each 4 weeks perfectly. And now I can’t wait to come back for more 😄😝

Overpriced.

I have done some of Bree's other programs and yet again I absolutely loved this one. I am a college student so the price of the program was a bit daunting, however after the results I saw and the way I felt throughout my pregnancy it was worth EVERY penny! This program was able to keep me active all the way to the day I delivered. I was pregnant with my first baby and got induced a week early. I had an epidural so I couldn't feel the bottom half of my body, however when the doctor told me to push I was so used to being in tune with my different muscle groups because of the way the program is set up, that I was able to focus on the muscles that I needed to use to push. 15 minutes after pushing, I had my first little baby!

In all fairness I did not start or complete the program. However, I wanted workout videos and less nutrition. I have struggled with an eating disorder in the past and the thought of weighing my and tracking food brought me back to a very unhealthy time in my life. I reached out to Bree explaining that I would not be participating in the program and yet I still get daily updates and am bombarded with emails. Not for me but perhaps it would be a good fit for someone else.

This program has been SO helpful during my pregnancy. I have felt healthy and strong the entire way through. I’ve got many compliments on how I look and feel, so it’s been a wonderful first pregnancy. 🥰❤️ Thank you so much!!!

The protein is amazing the app has exceeded my expectations

I did the VIP advanced gym program and it was great! It helped me feel more comfortable with using certain equipment at the gym, helped me push my limits and made me stronger. I also love that you can swap out a move if it’s not for you.

Love this program. All the education, the support, and the tools to help you succeed. This is my second year training with Bree and the habits I developed are priceless!

I’ve been with Bree for 1.5 year and I only have gratitude words towards her, Ashley and the team behind.

I wasn’t actively looking for a pt but following her on ig made me realized how her believes and views were aligned with mine. Her positivity and good vibes motivated me to enroll to her program and I’m very happy I did. I’ve learned so much since the very first weeks and keep growing in every aspects: physically and mentally.

Love the holistic approach and all the side perks coming with the program.

I’ve done several workout plans/had multiple trainers and this has been in my opinion the most worth while! Not only does it help you focus on physical things like working out and eating well, but also helps you mentally. There are challenges each week that help you make goals and challenge yourself! Definitely recommend!

I did the postpartum program and it helped me in so many ways! First, is that my 3 gap diastis recti is gone, and my pelvic floor feels stronger. Before I started this program I couldn’t even do a downward dog, but now I am not only stronger physically, I am stronger mentally. I loved the weekly challenges as well as the commitment of meditating everyday. I will most likely do her programs and challenges again.

I can’t say enough good things about the postpartum program!!! The thought of working out after baby #2 scared me. I didn’t feel strong, I didn’t feel like I had the time, and I was nervous my body wasn’t going to recover properly. This program empowered me with the knowledge I needed to feel confident working out again!! I felt supported and motivated to get back out there and start working out again. I also loved that I could do the workouts from home and at my own pace!

I am on my last week of the postpartum recovery gym program and now 3 months postpartum. I am feeling back to myself again thanks to this program. I wasn’t sure what was safe after giving birth but Bree really helped out with that! Highly recommend!

I did my first challenge with BodyByBree after my first baby in 2016. I’ve done continuation with her, taken time off, tried other gyms and workout programs, but I always end up coming back to Bree! I’ve done the pregnancy workouts on my second pregnancy and just finished the post partum program after my third baby! I get an amazing workout in with just 45 minutes in my bedroom while baby sleeps and all I have is a set of adjustable dumbbells. My ab separation was gone within 3 weeks of doing the postpartum program this time and I feel good. Bree knows what she is doing and the app is very user friendly.

I had such a great experience with this program. I was nervous about counting macros but the education week portion was extremely helpful and thorough. I still get to eat so much food every day and I don’t feel limited at all. The workouts were great and I am dripping with sweat at the end of each one 😅 I’ve already recommended this program to my pregnant friends. Thanks Bree and team!

I am so grateful for this program. I have been so proud of myself for still working out 5 days a week and I feel confident that I will heal faster this time around because of it. It’s given me what I need each 4 weeks perfectly. And now I can’t wait to come back for more 😄😝

Overpriced.

I have done some of Bree's other programs and yet again I absolutely loved this one. I am a college student so the price of the program was a bit daunting, however after the results I saw and the way I felt throughout my pregnancy it was worth EVERY penny! This program was able to keep me active all the way to the day I delivered. I was pregnant with my first baby and got induced a week early. I had an epidural so I couldn't feel the bottom half of my body, however when the doctor told me to push I was so used to being in tune with my different muscle groups because of the way the program is set up, that I was able to focus on the muscles that I needed to use to push. 15 minutes after pushing, I had my first little baby!

In all fairness I did not start or complete the program. However, I wanted workout videos and less nutrition. I have struggled with an eating disorder in the past and the thought of weighing my and tracking food brought me back to a very unhealthy time in my life. I reached out to Bree explaining that I would not be participating in the program and yet I still get daily updates and am bombarded with emails. Not for me but perhaps it would be a good fit for someone else.

This program has been SO helpful during my pregnancy. I have felt healthy and strong the entire way through. I’ve got many compliments on how I look and feel, so it’s been a wonderful first pregnancy. 🥰❤️ Thank you so much!!!

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